Dr. Oz recommends Glucomannan For Appetite Suppression
Posted on May 7, 2012
Dr. Oz says that Glucomannan is tremendous for feeling full and staving off cravings.
This works to fill you up, comes from the Konjac Plant, Dr. Oz says it well help suck up your hunger and fill you up without feeling gassy and bloated.
It expands in your stomach to make you feel full.
Taking 3 times a day – take it in a powder form (smoothie drink) or noodles but the easiest is in capsules:
1 gram before each meal.